We can all want change and we can all desire change, but do you hold the mental desire for that change?
These words really resonated with me. You have to want to change so much and be prepared for that change mentally to make it successful. We are continually hearing about failed diets out there. All of these “packaged” diets just work on the exterior giving you empty promises of change. Change happens but then you find that is not a sustainable way to live and gain the weight back. There is no work on the mental side of it.
That is where KIMBAFIT sets us apart. We aren’t here to offer you a packaged diet and products. We are here to help you make those changes and KEEP them. We are here to make this your LAST diet! If you have dieted in the past and done silly things like cutting out your carbs, cabbage soup, supplements, expensive products, etc. and made it through that, then coaching, eating real, normal food should be a breeze.
We work from the inside out. We want you to make your exterior changes, but we want to be sure you learn how to do it in a healthy way and a maintainable way. Change is not easy, but if you are wanting the change, be willing to put the work in. If you are willing to put the work in, you will be highly successful. FOREVER.
We work from the inside out to create sustainable and maintainable change.
We break down the principles of nutrition through education, apply hands-on learning through grocery store tours, and take it straight to the kitchen for daily, interactive cooking lessons. By establishing principles about what food does in our bodies we prove that there’s no magic with any foods.
This can be a tough area for most people because they have been given so much advice about dieting that they are confused about what is right for them. We leave the confusion behind and get you the results you need with a custom nutritional program that is designed just for you.
By balancing protein, complex carbohydrates, healthy fat, and taste, our delicious planned cuisine is designed to sustain you through our active program, providing your body with the full spectrum of nutrients. Our nutritionists focus on the quality of the calories used rather than the quantity, with ingredients selected for their nutrient density rather than for the sake of counting calories. This makes it so you never have to diet again!
We want you to come and play in the most personalized retreat you will ever experience! KIMBAFIT has created a variety-focused fitness retreat located in the heart of the mountains of Park City, Utah. Come to experience the combination of exercise, seasonal outdoor activity, and luxury accommodations. KIMBAFIT has taken fitness retreats to a whole new level. We give you an extremely personalized retreat for you to be able to create a sustainable and maintainable fun and fit healthy lifestyle.
Park City, Utah has a magnificent mountain setting that is recognized around the globe for snow sports like skiing, snowboarding, and cross country skiing. In the summer hiking, fishing, and mountain biking are activities enjoyed by locals and visitors.
This quaint mountain town also hosted the 2002 Winter Olympics. Utah Olympic Park and state of the art facilities are still home for Olympic athletes. KIMBAFIT Fitness Retreats utilizes all of these training facilities that give our guests a sense of training with the best athletes in the world.
While Park City provides the perfect setting for KIMBAFIT Fitness Retreats: Westgate Park City Resort & Spa plays the perfect hostess. The well-appointed, tastefully-designed accommodations offer an inviting atmosphere with numerous amenities.
“ The nutritional program is great. I find myself not as hungry and at times find it hard to eat all my calories/food. I feel Amazing. My knees are not hurting and when I look in the mirror I see a smaller belly and tighter physique, especially in my chest and shoulders. I love how positive I feel about myself and how my body has changed. ”