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Body & Soul is

OUR story

Confidence is Core IN

transforming your life from the inside out

We work from the inside out to create sustainable and maintainable change. We can all want change and we can all desire change, but do you hold the mental desire for that change? ⁠We want to see you make your exterior changes, but we also want to be sure you learn how to do it in a healthy and a maintainable way. Change is not easy, but if you are wanting the change, be willing to put the work in. If you are willing to put the work in, you will be highly successful.

The KIMBAFIT approach to teaching sustainable and maintainable mindset with fitness and nutrition where our customized client programs often specialize in weight loss but ALL have a behavioral component focused on building a better life and overall body image. You are going to love getting back into shape physically and mentally with the best team in the industry.

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Train With Experts

MEET THE TEAM

Kimba Smith

Founder | Nutrition Behavior Specialist

Anne Haueter

Yoga & Pilates
Kwinten Kemp
Wellness Director

Merilee Johnson

Massage Therapist

Lynn Neil

Athletic Trainer

Total body fitness - Comprehensive health plan

mind body and soul

personal trainers

Our main staff is seasoned, they have over 60 years’ of combined experience

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NUTRITION​

Nutrition inspired by the incredible ingredients found throughout our lush mountain landscape

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the outdoors

With easy access to the Wasatch Mountain Range, every adventure is a bespoke experience

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EAT. SLEEP. GYM. RETREAT.

take your first step

make the impossible possible.

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A First Class Stay

Mountain Lodging and Facilities

5/5

We want you to come and play in the most personalized retreat you will ever experience! KIMBAFIT has created a variety-focused fitness retreat located in the heart of the mountains of Park City, Utah. Come to experience the combination of exercise, seasonal outdoor activity, and luxury accommodations. KIMBAFIT has taken fitness retreats to a whole new level. We give you an extremely personalized retreat for you to be able to create a sustainable and maintainable fun and fit healthy lifestyle.

Park City, Utah has a magnificent mountain setting that is recognized around the globe for snow sports like skiing, snowboarding, and cross country skiing. In the summer hiking, fishing, and mountain biking are activities enjoyed by locals and visitors.

This quaint mountain town also hosted the 2002 Winter Olympics. Utah Olympic Park and state of the art facilities are still home for Olympic athletes. KIMBAFIT Fitness Retreats utilizes all of these training facilities that give our guests a sense of training with the best athletes in the world.

While Park City provides the perfect setting for KIMBAFIT Fitness Retreats: Westgate Park City Resort & Spa plays the perfect hostess. The well-appointed, tastefully-designed accommo­dations offer an inviting atmosphere with numerous amenities.

Westgate Park City Resort & Spa
Olympic Park
Silver Mountain Sports Club & Spa

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WHAT OUR CLIENTS ARE SAYING

“ The nutritional program is great. I find myself not as hungry. I love how positive I feel about myself and how my body has changed."
- Scott
- Scott
"I'm stronger, more stable and enjoy a better metabolism. I'm still eating right and working out regularly over a year and a half later!"
- Amy
- Amy
"It was a life changing event. She has the ability to see in me the heart and motivation within to help me to push the limits and achieve my goals."
- Joe
- Joe
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KimbaFit
KimbaFit
5.0
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diana Scollard
diana Scollard
02:32 10 Sep 20
Program was tailored to my specific needs. The coaches were positive and encouraging, working on getting technique... correct to get the most from our exercise plan when we get home. There were e tra outside outings available that added to the fun ( fly fishing rafting riding)read more
Nancy Iben
Nancy Iben
20:14 18 Aug 20
I was in Park City for 6 weeks and worked with Kimba as a private trainer 3 times per week. She was very professional... and gave me workouts that pushed me just enough. We trained arms one day, legs one day and a combo the third day. She worked my core and ended with stretching. Each workout was challenging but not overwhelming. I have trained with many people over the years and Kimba is a great trainer.read more
holly Boulter
holly Boulter
21:18 15 Aug 20
Kimba understood my goals and helped me achieve them. She helped me find what worked for me and personalized it, I was... able to achieve incredible results with her direction and I’ve been able to make them a lifestyle change that fits with my busy schedule.read more
A Google User
A Google User
15:05 12 Aug 20
Beyond knowledgeable when it comes to nutrition and personal health. Was an amazing two weeks filled with relaxing... moments and adventures all while a great mixture of workouts and workshops. I now understand how to balance out my health with my crazy work schedule. It's a simple, fun, and well put together program that was adapted to my abilities and fitness level. Thank you so much for the professional down to earth Kimbafit staff for leading me in the right direction!read more
pam nelson
pam nelson
23:46 29 Jul 20
Kimba is a true professional. She is very knowledgeable, and knows how to explain things in layman terms. The workouts... were amazing with the proper modifications for injuries and age. The nutritional education is something I will use for the rest of my life! It always seemed so complicated , but she made it so simple, it was a true AHA moment! Park City is beautiful! I will be back for a tune up next year!! Pamela Roseread more
Scott Gleed
Scott Gleed
23:49 28 Jul 20
My wife and I started Kimbafit nearly one year ago. She has taught us so much about nutrition, proper workout form, and... positive attitude. I am down more than 50 pounds, my overall health is much improved, and I have more stamina. She is very patient, understanding, and motivates me to be a better person. Kimba is Awesome!!!read more
Chandler Smith
Chandler Smith
23:06 28 Jul 20
Kimba is one of the most amazing people I have ever met. Her knowledge when it comes to taking care of the your body... and health, whether it’s mentally, physically, or emotionally, is outstanding. She taught me a new lifestyle and not just a quick fix but something that will last throughout my life that is realistic and reliable. Thank you Kimba for everything you’ve done for me!read more
steve rusnock
steve rusnock
17:03 28 Jul 20
Beyond knowledgeable when it comes to nutrition and personal health. Was an amazing two weeks filled with relaxing... moments and adventures all while a great mixture of workouts and workshops. I now understand how to balance out my health with my crazy work schedule. It's a simple, fun, and well put together program that was adapted to my abilities and fitness level. Thank you so much for the professional down to earth Kimbafit staff for leading me in the right direction!read more
Special Touch Restoration
Special Touch Restoration
16:52 28 Jul 20
Kimba is the best at what she does. She makes it fun and exciting to get into shape. I would recommend her fitnesses... and wellness program to anyone.read more
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KIMBAFIT CUSTOM FITNESS RETREATS
3000 Canyons Resort Drive, Park City, UT 84098
435.602.4243

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