Every day a custom breakfast, lunch, and snacks are prepared for each individual. We encourage clients to plan what they eat and adjust with substitutions and recipes on their meal plans in order to allow variety. Incorporating some fun recipes and new foods into your daily diet will help to keep things interesting because meal plans are only as boring as you allow them to be.

We are located in Park City, Utah just 30 minutes east of The Salt Lake International Airport. Transportation is not provided to and from the retreat.

We limit our occupancy to 8 guests. By keeping our programs small, we are able to ensure a personalized and intimate experience.

We maintain a personal,  nurturing and supportive environment. Our highly trained and professional staff will be there every step of the way to help each guest, no matter the skill or experience level. We are familiar with a wide range of abilities, and can adapt the program to the intensity and skill level of each guest.

Your custom program is designed to help you physically and mentally detoxify. Toward the end of your visit, many guests experience amplified mental clarity, increased strength and energy, a sense of calm and personal empowerment.

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